![]() The short-form version of the Depression Anxiety Stress Scales (DASS-21): Construct validity and normative data in a large non-clinical sample. Introduction to mediation, moderation, and conditional process analysis: Methodology in the social sciences (1st ed.). “Structural Equation Modeling”, Gaskination’s StatWiki. Journal of Rational-Emotive and Cognitive-Behavior Therapy, 22(2), 85–92. Why rational emotive behavior therapy is the most comprehensive and effective form of behavior therapy. Reason and emotion in psychotherapy (Rev Sub ed.). Journal of General Psychology, 59, 35–49.Įllis, A. Personality and Individual Differences, 42(4), 765–776.Įllis, A. The interrelations between irrational cognitive processes and distress in stressful academic settings. Oxford: Oxford University Press.ĭiLorenzo, T. A Practitioner’s guide to rational-emotive behavior therapy (3rd ed.). Journal of Rational-Emotive and Cognitive-Behavior Therapy, 14(1), 5–28.ĭiGiuseppe, R. The nature of irrational and rational beliefs: Progress in rational emotive behavior theory. Journal of Rational-Emotive and Cognitive-Behavior Therapy, 23(3), 175–221.ĭiGiuseppe, R. ![]() A synopsis of rational-emotive behavior therapy (REBT) fundamental and applied research. ![]() Clinical Psychology Review, 26(3), 284–298.ĭavid, D., Szentagotai, A., Eva, K., & Macavei, B. Cognitions in cognitive-behavioral psychotherapies toward an integrative model. Journal of Cognitive & Behavioral Psychotherapies, 5(1), 1–42.ĭavid, D., & Szentagotai, A. A search for “hot” cognitions in a clinical and a non-clinical context: Appraisal, attributions, core relational themes, irrational beliefs, and their relations to emotion. ĭavid, A., Ghinea, C., Macavei, B., & Kallay, E. The empirical status of rational emotive behavior theory and therapy. Scientific foundations of cognitive theory and therapy of depression (1st ed.). New York, NY: The Guilford Press.Ĭlark, D. Cognitive therapy of anxiety disorders: Science and practice (1st ed.). Automatic thoughts and psychological symptoms: A cross-cultural comparison of American and Spanish Students. In The Corsini encyclopedia of psychology. Annual Review Clinical Psychology, 10(1), 1–24.īyrne, B. Advances in cognitive theory and therapy: The generic cognitive model. Anxiety disorders and phobias: A cognitive perspective (15th ed.). The evolution of the cognitive model of depression and its neurobiological correlates. Cognitive therapy and the emotional disorders. Archives of General Psychology, 10, 564–571.īeck, A. Thinking and depression: Theory and therapy. Journal of Personality and Social Psychology, 51(6), 1173–1182.īeck, A. The moderator–mediator variable distinction in social psychological research: Conceptual, strategic, and statistical considerations. Results from the present study add empirical evidence that irrational beliefs indeed represent core and intermediary beliefs that lead to specific automatic thoughts, which is congruent with cognitive behavioral theory as proposed by Rational Emotive Behavioral Therapy.īaron, R. Low frustration tolerance contributed unique variance to anxious and depressive affect that was not fully mediated by automatic thoughts. Selfdowning beliefs were fully mediated by depressive automatic thoughts in the case of depressive affect. Results indicated that the irrational belief Demandingness represents a primary factor, followed by the secondary irrational beliefs as proposed by Rational Emotive Behavioral Theory. The study used a sample of N = 542 undergraduate psychology students during stressful exam times. Advanced path modeling was utilized to model the relationship between irrational beliefs and automatic thoughts in predicting anxiety and depression. Factor analytical methods were utilized to confirm the factor structure of the irrational beliefs and automatic thoughts components. (Cogn Ther Res 24(3):327–344, 2000), a three-factor structure of the combined automatic thought questionnaires were utilized to measure components of automatic thoughts as they relate to depression and anxiety. The present study utilized newer and improved questionnaires to assess components of irrational belief. The present study provides empirical evidence regarding the relationship between irrational beliefs and components of automatic thoughts and their role in the etiology of depression and anxiety. Cognitive behavioral approaches differ in their views on core cognitions and their hypothesized role in the etiology of depression and anxiety.
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![]() Let's start with what immediately grabs your attention, the paint. If that doesn't already entice you, maybe the beautifully restored coupe body, A/C, and performance-built 350 V8 will. You know those guys who at the cars shows with something so special they get to put a mirror under their classic? Want to join them? This 1969 Pontiac Firebird has been bathed in bold Hugger Orange even on its undercarriage. Page also intends to race his Firebird in as many classes as it will fit in at his local track, New England Dragway.ROTISSERIE RESTORED, PONTIAC 350 V8, COLD AC, SHOW QUALITY, LOOK UNDERNEATH! With a stout chassis and a ton of boosted Pontiac power on tap, Page’s Firebird should be one to watch when it debuts at Drag Week in 2018. Transferring the power to the ground will be a Rossler 210XHD transmission and 9.5-inch PTC torque converter. A Chiseled Performance IC3000 intercooler keeps all the boosted air nice and cool as it enters the engine.Ī Holley Dominator EFI and Holley digital dash will be controlling the engine, providing data, and governing all of the boost the big Pontiac motor will produce. A custom turbo system was fabricated and uses a pair of Turbonetics Y2K88 turbos, NewGen HP waste gates and Godzilla blow-off valves. Luhn Performance added the Holley Hi-Ram intake top to the DCI bottom unit to finish the induction system out. The special RAV heads are from renowned Pontiac engine shop DCI Motorsports and are teamed up with a DCI intake bottom. The 535 cubic-inch mill uses a dry decked IA-II block with a Crower billet crank, Callies Ultra Rods, and Ross pistons inside. The engine in Page’s car is truly unique since it’s the first twin-turbo Pontiac RAV engine ever built. Up front, the stock framerails are a part of the stock-style suspension that utilizes Smith RaceCraft tubular control arms. The custom 4-link suspension that Hall fabricated is held in place by a set of Strange Engineering double-adjustable shocks that take care of the rear dampening. The rearend was custom built by Hall and uses a Strange Engineering 9.5-inch Ultra-Case and 40 spline axles. ![]() The factory firewall and core support remain in the stock locations as they came from Pontiac in 1969. The 25.2B certified chassis wears an all-steel body except for the hood and bumpers. I enlisted Mike Hall of Hall’s Custom to design, build, and paint the rolling chassis along with fabricating just about every other custom component on the car,” Page says. So, at that point, I figured if we’re going to build the first twin-turbo RAV-headed Pontiac engine, let’s do it right and put in in a chassis that would be able to handle the power. I towed it home thinking it would need some minor updates to the suspension and chassis, but the cage turned out to be mild steel. “I found a 1969 Firebird rolling chassis with an expired 7.50 certification out of Long Island, New York on RacingJunk to use for the build. But that’s when things got even more interesting for this build. Since the decision was made to go with a Pontiac-based engine, it was only natural for Page to put it in a first-generation Firebird. That led to the acquisition of twin turbochargers, Ram Air-headed (RAV) Pontiac motor, and that changed the game even more for Page. Before Page knew it, he was working on a project that morphed into something that could survive the brutality of Drag Week, while still being able to run well in other classes. Originally, Page had plans to upgrade the driveline in his 1969 Camaro so he could show his friend Steve McConnell that the Camaro was faster than his 1967 Firebird. The 1969 Firebird that Page is now building known as “The Raven” is going to be a boosted Drag Week bruiser with a one-off Pontiac powerplant that should make it a hoot to drive. Ed Page had his heart set on building something quicker than his friend’s car…then things escalated quickly and his best-laid plans went off the rails. Not having a build go according to plan isn’t something new in the racecar game - it happens any time there are custom parts involved or something new is being tried. You also need the ability to get the whole family together for some fun after Thanksgiving dinner! Family games are one of my favorite things. This is lots of variety for an evening of family time. I included 6 Thanksgiving Scattergories lists. Pens, pencils, or markers for writing responses.A home printer: Print a set of these printables (one game sheet containing categories and one blank sheet for writing answers) for each participant.Related: Printable Potluck Sign Up Sheets What You Need to Playįor this fun version of this fast moving game, you will only need a few items! The player with the most points at the end of the game wins! Players take turns rolling the dice and coming up with words that fit into the given category.Īt the end of each round, players tally up their points and the next round begins. The game is played in rounds, with each round consisting of three minutes. The object of the game is to score points by coming up with words that fit into a category, starting with a specific letter of the alphabet.įor example, if the letter “C” is the chosen and the category is “Things you wear,” players might write down “coat,” “clothes,” or “cape.” Scattergories is a party game that can be played with two or more people. If you’re not familiar with the classic Scattergories game, these are the basics of the word game. If you are looking for a fun way to spend time with family on Thanksgiving Day, this fun game is a great activity for you!Ĭlick here and get more ideas for fall diys and crafts. To access the digital download, scroll to the bottom of the page for instructions to get the free printables. The free printable Thanksgiving games in this post are for personal use only. Players with the most points at the end of the round wins. ![]() Individuals attempt to come up with different than their opponents. Each participant writes down words that begin with a specified letter that fits each category on the chosen list. ![]() To play Thanksgiving Scattergories set the timer for 3 minutes. Need a great way to entertain kids and adults during Thanksgiving? This FREE printable Thanksgiving Scattergories game includes just what you need for family fun. ![]() For more ideas on how to keep your local watersheds and habitats healthy for all of us, visit. In order to keep the habitats and wildlife healthy, we must also keep our watersheds healthy. These educational activities are brought to you by the Watershed Watchers program under Santa Clara Valley Urban Runoff Pollution Prevention Program. See more ideas about landscape drawings, drawings, art drawings. Explore Marvin Todds board 'drawing landscapes', followed by 775 people on Pinterest. Watercolor Landscape Watercolor Tutorial. During these times it is important that we have fun and creative quality time with our family and loved ones, and we hope this at-home activity provides you with such an opportunity. We have selected the best Landscape coloring pages that you can download online on mobile, tablet. Watercolor Landscape Watercolor Tutorial. The San Francisco Bay Wildlife Society in partnership with the Don Edwards San Francisco National Wildlife Refuge thank you for participating in this program in the comfort of your home. Subscribe and turn on the notification bell to stay tuned for all future uploads. You can share your creativity by sending photos of your nocturnal landscape to us at Click here to download the handout (PDF 2.8 MB) ⮇ Download the handout (PDF 2.8 MB) This channel welcomes anyone who want to learn to draw landscapes and animals. Draw your own nocturnal landscape using chalk and nocturnal animal cutouts. Learn about nocturnal animals at the Don Edwards San Francisco Bay National Wildlife Refuge. Seamless pattern with jungle animals, flowers and trees. ![]() Nocturnal animals have amazing adaptations that make them unique (and naturally spooky)! ![]() Use your creativity to do a spooky, fun activity this weekend for Halloween or Dia de Los Muertos! Looking for inspiration in landscape drawing This article offers 25 creative ideas to spark your imagination. ![]() "I think you look better without the mask!" you raised your hand and said with a smile. "it feels weird to show my face around you all thought." ![]() "Man! I had no idea you were such an amazing soccer player!" Said Goujin hitting Li Hao back.Īfter the 5th hit he would just dodge it. "jeez, that was an elaborate trick you pulled" said haizaki. The coach assistant who didn't wear his mask for once threw plates toward the coach he started to use sticks and fake wooden legs to congratulate us. "Hello everyone! I wanted to tell you that I've seen the match and I must say. Then Kudou body would just explode and becomes your coach body. To continue publishing, please remove it or upload a different image.Īsuto and Endou get shocked while Goujin would just Resist to vomit. Oops! This image does not follow our content guidelines. OWN FACE?! You soon saw your coach face on your trainer body. "where is he? He sounded close?" ask Goujin. "coach?" you took your head out behind your teammates. "I've been in front of you this whole time!" You heard the coach saying but couldn't see where he was. "We heard that your coach has left the match without any various reasons, could you tell us what happened?" "don't worry." he smiled back and turned himself back to the camera man's and woman's. "i see, I'm sure the others will understand." That's way much more than my country when we won the football league." "are you scared on front of all these people?" he ask. "What are you doing?" Hiura noticed you were hidding. You stand behind the boys not wanting to be noticed. ![]() After this big event of winning the FFI, you and your teammates were surround of cameras and people would ask question to Endou. The spiral tree comes with a sturdy base and the 80-count bulbs brighten any space such as porches, patios, landscaping or indoor rooms. Simple to Install: the Christmas cone tree light is simple and quick to install, no tools required, just takes several minutes to finish installation And the Christmas cone tree light is detachable, convenient to store, saving the storage space. 6 Foot Spiral-Shaped Christmas Trees 13 Results Recommended Sort by Tree Size (Overall Height): 6-6.5 Ft Shape: Spiral-Shaped +4 Sizes Lighted Fir Christmas Tree by The Holiday Aisle From 106. 6' Pre-Lit Spiral Christmas Tree - Clear Lights Brand: Northlight 3. Product details This Holiday Time LED 6-foot Spiral Tree with Multi-colored bulbs adds a dainty and festive burst of light wherever you place it, indoor or outdoor.Quality Material: the LED cone Christmas tree is made of quality waterproof plastic material, which is sturdy, reusable, not easy to break, can be applied for a long time, suitable for indoor and outdoor use. 6' Pre-Lit Spiral Christmas Tree - Multi Color Lights Brand: Northlight 4.Package Includes: you will receive 2 pieces of spiral Christmas trees for outside, and each measures 6 ft in height, proper size fit for your home decoration Each spiral Christmas tree has 125 LEDs, which can add rich colors to your Christmas decoration Please note: the spiral Christmas trees need to be plugged in to power. ![]() ![]() Wide Application: the outdoor light up Christmas tree light is classic and distinctive, can be applied to decorate living room, garden, yard, patio, balcony, restaurant, wedding, party, festival and more They will create the festival atmosphere and leave a deep impression on your family and partners. The first actor in this show, and likely first on everyone’s list of favorites is Michael James Scott, who plays the part of Genie. ![]() Philadelphia should have more casts like this. Every child in the audience can all look up and see someone who looks like them. The cast of Aladdin is pure talent – they make each second of every scene impossible to look away from. This is the beginning of this round of performances so one would hope that these uncharacteristic snags have been recovered and the show will go on without interruptions such as these in future performances. The overall wait time was less than half an hour, but when the production ensued both times the actors did not miss a beat and the show seemed flawless. It should be noted that the show was paused twice due to technical difficulties. A beautiful story full of intrigue and magic. Princess Jasmine must decide whom to marry (her stances about women’s rights are real crowd pleasers!), Jafar will stop at nothing to recover his lamp, and Genie wonders if his destiny lies within his lamp. Aladdin meets the Genie within the lamp and the two form a bond while Genie grants Aladdin wishes that submerge him into a world of dishonesty (while he gets just what he wants). While they are separated against their will, Aladdin is tricked by Jafar, the Royal Vizier, and enters the Cave of Wonders to retrieve a lamp. The two hit it off but are separated by their natural places in the world – he a member of lower class society and she the highest society there is. Aladdin is a young man living on the street and he accidentally encounters Princess Jasmine, a Palace escapee out for a Roman Holiday-esque adventure to escape the royal ways for a while. ![]() A timely, enjoyable performance that should not be missed!Īladdin is based on the 1992 Disney film and includes much of the same appeal as the movie – the music, story, lines, costumes, and colors are reminiscent of the 90s film while remaining all the more appealing as the performance is played out before the audience (by human beings!). Aladdin is showing at The Kimmel Center’s Academy of Music until Sunday, July 1st, and this production does just that – it presents this classic tale while enchanting the audience with its messages and talent. Tales of rags to riches are always appealing, and when a rags to riches performance can encompass the basic storyline and integrate progressive themes and a diverse group of actors, the tale becomes even better. An auto-fill option imports everything at once, and a shuffle button can provide some inspiration on where to place each picture. You can easily drag and drop photos anywhere on the template and even customize what part of the image should appear in its section of the collage. IPiccy offers more than 60 layouts including basic ones, large images surrounded by smaller images, jigsaw layouts, and advanced ones that splice photos into unique shapes.īackgrounds can be transparent or any color, and spacing between the images, the roundness of the collage’s edges, and the total pixel size of the whole collage can be adjusted. You can also save it to your BeFunky account, social media profiles, online storage services, and to your computer as a project (BFD file) so you can make changes to it later.Īccepts photos only from your computer (not online storage sites). When you're done, your image can be saved to your computer as a JPG (you select the quality/size), PNG, or PDF. There's a text tool included that can be heavily customized.A huge catalog of built-in graphics and photos can be used in your collage for free, as well as some shapes.Several patterns are available for free that can be applied to the background. ![]() Lots of collage layout presets are available, but you can also make your own.The background color, spacing between images, and total width and height can be adjusted to your liking.Autofill option automatically populates the template with the images you've selected.For starters, you can jump in, right now, and get your collage made in seconds, and save it without a watermark, for free and without needing a user account. 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![]() Then, you can seamlessly restore these backups or files to any iDevice with at least iOS 9. AnyTrans is safe and fast regardless of how you use it. Or, select the precise files to transfer. Clone your entire phone or tablet to your computer or removable media for backup purposes. Once you have a license for the core computer program, you can manage multiple mobile devices and use the accompanying mobile apps. ![]() Whether you want to use AnyTrans iPad tools, iPhone for AnyTrans, or even the iPod Touch any device from iOS 9 is compatible. This is immediately welcomed since we all know how restrictive Apple’s electronic devices can be. ![]() Imobie AnyTrans is an app suite that allows you to manage iOS mobile devices on your PC or Mac. You can buy a license for AnyTrans for $39.99.So, what is AnyTrans software? It’s a lot of useful file manager tools rolled into one. However to restore a backup on an iPhone or transferring backup data will require you to have a paid license. You can download and use AnyTrans to create backups of your device for free from their official website. Users can also use the media downloader feature to download audio for their favorite YouTube videos, which is great for downloading musical content. Before downloading a video you can choose from multiple resolutions and formats to make sure downloaded video meets your requirements. Users can now search for YouTube videos directly through AnyTrans and download them. You can also backup your chat messages from these applications and restore them to your iPhone with a single click.Ī new media downloader feature was recently added to AnyTrans as well, which makes it possible for users to download media files such as videos directly from their favorite website. Using AnyTrans you can easily transfer chat messages and attachments from one iPhone to another. Currently the tool supports the most popular communication apps including WhatsApp, LINE and Viber. With a recent update AnyTrans has gained new features that allow users to transfer social media data. They also have the option to transfer their desired content to a computer or iPhone without restoring full backup. Users can selectively preview content such as messages, photos, contacts etc in their backup without restoring it to any device. One thing that AnyTrans can do and iTunes can’t is allowing users to view the content stored inside their iPhone backups. You can also create multiple backups of your device based at different times and have the option to restore the backup of your choice at a later time. It also offers convenient features like auto backups and wireless backups that wirelessly backup your device without the need of plugging it into your computer. And the backups created by this tool are more thorough, as it is able to backup 10 more types of data when compared with iTunes.Ĭreating local iPhone backups using AnyTrans is very simple as it allows users to backup their device and later restore those backups to a device with just a few clicks. With AnyTrans you can create full backups of your iOS device without relying on iTunes backups and Apple’s paid iCloud Backup service. It is available on both macOS and Windows platforms. The tool has been around for 7 years and boosts over 10 million users. We have covered AnyTrans before as it is a well known tool for managing iPhone data. ![]() If you are someone who only uses iTunes to backup your iPhone or iPad, then there are options like AnyTrans that offer flexible backup solutions for iOS users. Due to its long list of features iTunes is often slow and confusing for new users. Apple’s iTunes is largely considered a bloated software as this single application tries to do too many things. |
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